Gluten free for the freezer

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Posted by glutenfr | Posted in kids, New products, Pastry | Posted on 31-10-2011

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I’ve been working my way through some of Coles new freezer range of gluten free products. A while back I reported on the new Bellyhoo pies which come in fruit varieties as well as beef with veg or beef burgundy. And more recently I have had a couple of tries of the Tutto Pasta meat lasagne (I haven’t tried their vegetarian lasagne or cannelloni yet).

Now it turned out that a few of our readers were not as enthusaistic about the Bellyhoo pie range as I was. Some said the filling was a little sparse and dry for their taste. So I recently gave them another go (this time the beef burgundy instead of beef and veg) and I still rather liked them.

Even more important is that my little boy likes them – I think it’s because the pastry is quite tender and tasty. Read the rest of this entry »

Gluten-dodging out and about

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Posted by glutenfr | Posted in kids, Lifestyle, parties, Travel | Posted on 25-10-2011

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Allergy riders

Don’t get out much? Then I’ve got some tips to share from Sue Black who spoke at the Gluten-Free Expo back in August on the topic of The Social Coeliac.

I’ve been meaning to jot down the highlights of her presentation for a while. Her advice is particularly applicable to those with Coeliac Disease who are concerned about making a fuss in social situations: Read the rest of this entry »

Gluten-free snack attack

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Posted by glutenfr | Posted in kids, lunches, treats | Posted on 17-10-2011

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Snack fatigue. That little phrase completely sums up our relationship with the vast array of gluten free snacks on the market.

What our little boy embraces with passionate intensity one week is often declared inedible the next, leaving my cupboard littered with half-eaten packets of yesterday’s favourites – which I hang on to in vain hope that they will swing back in favour one day.

You may argue that we pander too much, and he should just eat what is in front of him – but as every parent knows, it is quite difficult to argue with an untouched lunchbox. And so we tackle it a bit like we used to deal with his toy box when he was two.  We rotate often. Read the rest of this entry »

Should the whole house give up gluten?

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Posted by glutenfr | Posted in Lifestyle, nutrition, Product reviews | Posted on 11-10-2011

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It’s often said that you shouldn’t remove gluten from your diet unless you really have to. But where does that leave you in a household where half of you react to gluten and half of you don’t?

On one hand, you don’t want to deprive everyone of the flavour, texture, nutrition and fibre content of gluteny grains, (the latter’s a risk if you stick to unadventurous alternatives like rice and spuds—and I’ll own up to this).

On the other hand, if you’re not into a la carte-style meal prep, and want to avoid gluten envy, you’ll need to find some common ground at the dining table. Read the rest of this entry »

Gingerbread joy

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Posted by glutenfr | Posted in kids, Product reviews, treats | Posted on 05-10-2011

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Gingerbread minimen from Dragonfly foods.

Our gluten free family has got used to doing without certain things when we are out and about. We mainly take it in our stride, but every now and then I have to explain to my four-year-old son why can’t have one of those delicious looking gingerbread men lurking temptingly at eye level when we visit certain food outlets.

I make a yummy gluten free version of these at home, and he always just assumes gingerbread is one of those things he is allowed to have. Read the rest of this entry »